1. Are your no-longer-firm biceps slipping ‘down under’?
2. Is your choice of going-out garments restricted to those with ‘a nice little cover-up sleeve’?
3. Is your mental composure severely compromised at the sight of your anatomy as you engage in a deep, forward bend?
Having answered yes to the above of late, I had to do something about it. I began eating Plant Strong – (plus checkout this beaut Plant Strong Facebook page). I liked this way of eating but, better still, it loved me. I’m now 13 kgs lighter and bursting with energy, so I joined the gym. I love that too, and signed up for the long haul body-sculpting bit.
However, more than my gym routine was needed to get my stubbornly sagging biceps to actual lift off point. I tried everything and nothing worked. After much research, I decided only a song could take me there.
Stop flapping about and start to Fly!!! … Simply click the link below, have a read and pin it up on the wall as a reminder, or see me on stage to turn your Flaps into Wings!