Tag Archives: Music

Paws … Pause

BoomerAgeI like using humour when it comes to ‘don’t mention it’ aspects of being a woman at the esteemed ‘mature & wise’ stage of life … Enjoy!

Paws
© 2013 Radha Sahar

Women, they say, are like a book
Hard to read but it’s easy to look
They might dress up in leopard skin tights
They’re animal types
When they set their sights on you

They’re either apples, bananas or pears
But I say women are cuddly bears
They might dress down for menial chores
But love’s in store
When they wrap their paws around you

Now it’s time to pause
For more than a cup of tea, babe
It’s time to pause, and
Wrap your paws, your pretty paws around me!

Women are beautiful at every age
Even at the ‘don’t mention it’ stage
When they mention being ‘oh so wise’
They realise that ‘men-pause ‘is
A blessing in disguise

Now it’s time to  pause …

Women turn up with plates of food
Often in a playful mood
Wild cats or quiet birds in the nest
You are blessed
Coz they give their best to you

Now it’s time to pause
For more than a cup of tea
It’s time to pause, and
Wrap your paws, your pretty paws around me!

Paws – pause to download the lyrics

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Filed under Download Song Lyics, The Music of Life, What's Behind the Song

A New Woman on the Honours List

Aunty-Phylis I wrote this song in 1979, and if you want an idea of what she looks like, download the song lyric sheet under this post.

What woman would you nominating for The Honey & the Star award? No doubt you’ve several in mind. In “Comments’, Tell us a little about those special women – we can’t wait to read about them!

The Honey & the Star

Do ya wanna hear a picture of a walking inspiration?
She’s an open invitation to a heart that needs to love
She makes you sing and smile. She’s a honey, free and wild
She’s the warmest lady, aunty, grandma, mother, loyal friend

She’s all around the country – her home is everywhere
She has a place for everyone. Everyone has a place for her
She wraps her arms around you, you never want to leave
Her belly laugh is so relaxed, her life a summer breeze

Yes, lovely lady, I’m talking about you
Singing all your praises – the country, it should too
And give you a medal – how wonderful you are!
In my honours list you’ve won The Honey & The Star

Friends, she’s got a certain style – it’s sort of ‘universal’
You know when she’s around coz there’s a smile everywhere
I cannot put my finger on what it is about her
It’s a privilege to know her – it’s a buzz to have her near
Yes, lovely lady …

She has so much to teach you that you cannot find in writing
And you feel she is inviting you to a party or to tea
She’s clear & quite uncluttered – though her list is overflowing
That reminds me, time is going. It’s another new year’s eve

Well if this song is pretty it is just a spark of her beauty
Such an awesome woman – a treasure I have found
Her love will shine forever. Take a moment to remember
To express a little thank you – she won’t always be around

The Honey & the Star– Free Download Song Lyrics

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Mr Tambourine Man on Video!

So – you’ve been sowing a bit of ‘Good Bob Dylan Karma? (after reading my post below). Then it’s time to reap! Just click your fingers – (particularly on the mouse), and sit back for some magic on video!

Baby Boomer Girl is feeling somewhat akin to a proud grandmother, having co-produced the Kids Sing Bob Dylan album, along with engineer and producer, David Antony Clark.

Just imagine how the kids’ parents must feel – the kids are really impressive. One viewer, keen to whet your appetite, commented, “That is simply incredible. I’m a lifetime Dylan fan, and I’ve never heard a better lead vocal of Tambourine Man than that little girl is doing. She is a truly great singer.”   Yes. At only 9 years old, Jessie has already won several world singing competitions … Then there’s Sarah, Ben, Roisin and  Jessica – they’re all fantastic! Pop into the UCA Music website and take a listen to the sample audio clips: make sure you scroll right down (on the thin red line), to hear them take Forever Young, and many other tracks, into new realms.

Make their day boosting their viewing numbers, leaving a comment, and spreading the word.

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Filed under The Music of Life

Leonard Cohen & Cohencidences …

It just goes to show: when you pen the lyrical depths of the soul like no one else can, take a single instrument into the studio and sing your aching soul bare, no matter how many decades old you are, you’re god. Half the country is lined up to worship your album  – and it’s not even released!  That’s a Cohencidence.

Now don’t get a Cohencidence confused with an ordinary synchronicity. It’s much more than that! When Leonard writes, when Leonard sings, and you happen to hear him, that’s a Cohencidence: an incident of note; a precedence with a life-lasting consequence … Already I’ve run out of words, and that’s something for a Gemini!

How Cohencidently my man and I were affected hearing a track from Leonard’s new album, Old Ideas, on National Radio! We’re off to buy it – the physical CD too. We want to turn the jewel case inside out, read every credit and lyric, hold it in our hands … Most of all we want to listen … to bask …

And we want to hear about your Cohencidences … Did you go to the concert? Have you seen the London DVD? Have you recovered yet? – (since a Cohencidence is something one usually doesn’t recover from – one’s soul is left threadbare in places) … What are your most Cohencidental tracks? Any chance Baby Boomer Girl could get a spot at his next show, ya’ reckon? (since she almost qualifies, decade-wise 🙂

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Yummy Food Avatar Style and Losing Weight!

Free Food ImageApologies for the looooooooong silence: it has taken me a year to find out how to really attain a ‘Body Like an Avatar Alien’. (see x2 past posts on this all-engrossing topic 🙂 ). I’m well on the way now, having discovered the secret I’d been searching for this past 12 months. It was right in front of my eyes: Plants! Plant-based Wholefood nutrition is the key. I’ve shed 8 kilos without trying, and I’m singing like a million dollars. When I’m down another 3 or 4, I’ll post a skite pic and a new song to go with it …

Meanwhile,  let’s journey back to Pandora, and see exactly how those Navi Aliens maintain perfect health and their slim, blue waists.

What is Plant-based Wholefood Nutrition?
It is eating a balanced diet of plants and unprocessed, plant-based foods: that’s all they eat there on Pandora. And it’s what our human ancestors ate way back in our primate days.

Meeting up with all those gorgeous Aliens munching vegetation, I asked them “You’re not Vegan are you?”
They told me that, in common with vegans on Planet Earth, they don’t eat animal foods. Like vegans they eat plant foods. But they are horrified at what can constitute ‘plant foods’ here on Earth: highly processed foods such as white flour, sugar and oil. The Navi won’t touch those, as they are not whole foods.  Like vegans they have compassion for animals and so don’t eat them. But the Navi Plant-based heritage is centred primarily on health.

Why don’t they eat Oils?
The Navi tell me that ‘healthy oils’ are the oils inherent in whole foods themselves. There is no need to eat that refined oil stuff we have on Earth: it is far healthier to not eat it. While oil is essential to their health, all the oil they need can be adequately sourced from plants – even the omegas. That goes for we humans too, they said.

Do the Aliens only eat Raw Foods?
So far they seemed to have no particular emphasis on raw, though they eat lots of it!  But they eat cooked too.  They told me that this enables them to get more balanced nutrition, and better protein levels. The foods they cook are mainly those either not healthy or not easy to eat raw – e.g. potatoes, soy, dhal & beans, grains (yes, they love those foods up there on Pandora too!). Together with greens, these provide the Navi with complete protein, and billions of micro nutrients. They prefer including legumes & grains to the high intake of nuts & seeds, dried fruit and rare superfoods needed in a dedicated raw food regime.

Did this Way of Eating Originate on Planet Pandora?
It did. but it also did on Planet Earth at the same time – amazing eh!  With their extra-terrestrial powers, the Navi have been able to watch us down here on planet Earth. They were happy that plant-based wholefood nutrition formed the predominant content of the human diet for millennia. They knew that peoples such as the Inuit, the Tibetans, and others in cold climates evolved to eat animals; – they had no other choice – not many plants grew there!). Humans have always eaten some form of animal food, which would’ve been necessary to get Vit B12. But aside from the wealthy elite, they ate much smaller quantities than we do today. The Navi are so evolved they even synthesize their own B12 – they reckon we’ll evolve to that too!

Well, thanks guys! I’m sold. I’ve been vegetarian for forty years, all the time struggling somewhat with my weight. Hey – I wasn’t gross, but I did need to get into that good BMI level. The secret for me was taking those extra few steps – cutting out animal foods, oil, sugar and processed food. I have never felt better!  Charles & I will be giving a presentation on it on Tuesday (23rd Aug), via the Transition Town movement. Venue: Alicetown Community Centre, Victoria St, Lower Hutt. Time: 7.30pm. Gold coin donation on the door.
Meanwhile , the following  ‘Earthly’ credits are due …

The contemporary plant-based whole-food movement, where no animal protein is eaten, grew from research done by several American nutritionists, doctors and scientists. At the core are Dr T Colin Campbell, (Professor Emeritus, Biochemistry & Nutrition, Cornell University), Dr Caldwell Esselstyn, (heart surgeon, Cleveland Clinic), Drs Dean Ornish & John McDougall, John Robbins. (see the bios in the last section of the Presentation Folder).  Find out more on the T Colin Campbell Foundation website.

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Baby Boomer Girl – a Boomer of a Band!

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A triumphant Baby Boomer Girl, the band, rocked Wellington fans at their launch,  Saturday 12th June, delivering an energetic set of pithy & humorous original material to a boomer audience. From crowd-shouter, Black – (Gothic metal topped with a black wig) –  to ‘play it again’ Baby Boomer Girl signature song, the audience was right there relating to both groove and lyrics. General feedback: Great songs!

The programme opened with a close sound in the first set by Baby Boomer Girl duo, Bernard Wells & Radha Sahar. And yes, the audience feedback  confirmed “there were tears in our eyes” during DNA,  senses touched by Roll On and Captured, and knowing laughter during I Won’t Forget You and Wardrobe Full of Shoes. Thanks to engineer David Antony Clark’s skill on the desk, we enjoyed a resounding  “we could hear every word!”

During break people sipped mid-winter wine & punch and stocked up on Baby Boomer Girl tee shirts, singles and a memoir Live EP of the duo. Then a hushed audience adjusted their trilbys as the band juxtapositioned Radha’s ‘mother’s apron’ look with the rebellious Not Gonna be Invisible lyric, to a driving rock pace.

Evan Williams, an excellent drummer, and Matt Parlane on a mean bass, are known for their talent in bands such as  Pearl, the JediNites and the Cattlestops. Bernard Wells is a well known and much loved multi-instrumentalist in acoustic bands such as Chilli Jam, Ballyscully, Dargaville and his duo with Peter Daly. In his move to electric guitar in Baby Boomer Girl Wells gets a great  sound in tasteful licks and raunchy rock lead breaks. Together with Radha’s strong vocal sound and energetic rhythm guitar, the band earned an enthusiastic ‘Cool!‘  from boomers, teens & twenties alike.

Look out for the Baby Boomer Girl band and duo.  Be there – introduce yourself – we’d love to meet you!

From left: Bernard Wells, electric guitar, Evan Williams, drums, Radha Sahar, acoustic guitar, Matt Parlane, bass.

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Ta da!!! Anouncing the Baby Boomer Girl Band!

Band Image.
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Baby Boomer Girl
is expanding,  ( “… hopefully not around the hips”), gathering a gorgeous bevy of talented musicians around her to fatten up the sound. Introducing  Baby Boomer Girl, the band …

From Left, Bernard Wells, electric guitar, Radha Sahar, acoustic guitar, Evan Williams, drums, and Matt Parlane, bass,  set to launch the band on Saturday 12th June.

All their material is new, written by Radha, who has previously won several international awards for her music. Many of the songs have a theatrical flavour and wacky humour.

Core band members, Radha Sahar, alias the notorious Baby Boomer Girl herself, and Bernard Wells, are already delighting audiences in ever expanding circles, starting at the Masterton Club in the Wairarapa. Baby Boomer Girl also recently had a hoot of a time strutting her stuff at the infamous Musicians Club in Whanganui.

The songs, touching both heart & funny bone, are likely to sweep you off your rocker – (especially those with rocking chairs)  –  so mark your diary for

Sat 12th June, 7.30pm
Pukerua Bay School Hall
Rawhiti Road, Pukerua Bay
$15 at the door

Baby Boomer Girl & the crew look forward to meeting you there.
Since it is mid winter, you may wish to bring a small throw of some kind to warm up your chair … Tee shirts and EPs will be available to purchase on the night, and there’ll be a comp glass of wine waiting for you to warm you up.

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